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Potato-heavy diet linked to high blood pressure – but of course, it’s complicated

Potatoes are a popular staple of the American diet, but eating too many - whether boiled, baked, mashed, or fried - may raise the risk for high blood pressure, a new study suggests. Consuming four or more servings of potatoes a week was linked with an increased risk for high blood pressure—11 percent for baked, boiled, or mashed and 17 percent for fried—compared[Read More...]

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