Health/Nutrition/Food Safety, Studies/Reports, Trends

Study: Women of childbearing age need more white potatoes

A new study finds that vegetable consumption is very low among women of childbearing age (WCBA), and that the nutrient-rich white potato is an important vegetable to this population’s diet, particularly among subgroups with the lowest intake. The results are consistent with the Institute of Medicine findings that mean total vegetable consumption of women ages 19 to 50 years is extremely low–with intakes at just 50% of the 2.5 cup equivalents per day recommended for most WCBA by the 2010 Dietary Guidelines for Americans (DGA). The 2010 DGA recommends about 5 cups of starchy vegetables per week, or approximately three-fourths cup per day, as part of a healthful diet. More

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