Fresh/ Table, Health/Nutrition/Food Safety

Healthy Food Guide: Medicinal value of potatoes, finally revealed

Here is a food guide to show you the hidden medicinal value of potatoes. Potatoes contains vitamin A, vitamin B complex – including thiamin, riboflavin, niacin, pantothenic acid, folic acid; it also contains mineral salts related to the local soil, including sodium, calcium, magnesium, phosphorus, potassium, manganese, copper, sulfur; plus, it also contains lipids. Potato is a good body-building food and[Read More...]

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