Fresh/ Table, Health/Nutrition/Food Safety

When it comes to your heart, potatoes pack a one-two punch

When it comes to fighting cardiovascular disease, a nutrient-dense diet rich in fruits and vegetables is one of the most important weapons to bring into the battle. The potato contains several key nutrients. Skin-on potatoes rank highest for potassium content among the 20 top-selling fruits and vegetables. In fact, they have more potassium than a banana! Research suggests that diets rich[Read More...]

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