The “Truth” about McDonald’s burger and fries

People may deny it, but there are times when you really crave a McDonald’s burger, fries, or at least a Shamrock Shake. We all know that fast food isn’t really good for you, even if you just order a salad, but how bad is it really? People all over the world eat McDonald’s, and it looks really different depending where you go. It is true, to a point, that the locations in the United States don’t always have the healthiest options. It is also true that you have to balance what you eat with exercise. Making smart choices, like swapping out apple slices for french fries, can also make your meal healthier. Still, what if you don’t want to sacrifice for your trip? Let’s delve into what you’re putting into your body… More