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Potatoes tied to higher risk of type 2 diabetes; french fries worst

Eating potatoes may increase the risk of type 2 diabetes and replacing them with whole grains may lower this risk, according to a study published online December 17 in Diabetes Care. "Although potatoes are considered a vegetable in the US Guideline of Healthy Eating, potatoes should not be regarded as a key component of a healthful diet. These data support the[Read More...]

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