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Diet and wellness trend: Why the humble potato could become the next superfood

With the ever increasing popularity of the Keto diet over the last few years, you’d have thought that the last wellness trend we’d see surfacing in 2019 would be one focused on a white, starchy carb. However, times are changing. With experts slamming the keto diet for its side effects and fitness influencers like Kayla Itsines declaring their love for bread, now[Read More...]

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